Showing posts with label people. Show all posts
Showing posts with label people. Show all posts

FortyTips for a Better Life


1. Take a 10-30 minute walk every day. And while you walk,
smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day.

3. Go to bed earlier and get more sleep.

4. When you wake up in the morning complete the following:
'Today, my primary purpose is to __________.'

5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

6. Play more games and read more books than you did last year.

7. Make time to practice meditation, and prayer.
They provide us with daily fuel for our busy lives.

8. Spend time with people over the age of 70 and under the age of 6.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat
less food that is manufactured or packaged in factories.

11. Drink green tea and plenty of water. Eat blueberries,
wild Alaskan salmon, broccoli, almonds & walnuts.

12. Try to make at least three people smile each day.

13. Clear clutter from your house, your car, your desk and
let new energy flow into your life.

14. Don't waste your energy on gossip, issues of the past,
negative thoughts or things you cannot control. Instead
invest your energy in the positive present moment.

15. Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear
and fade away like algebra class but the lessons you
learn will last a lifetime.

16. Eat breakfast like a king, lunch like a prince and dinner
like a college kid with a maxed out charge card.

17. Smile and laugh more. It will keep the NEGATIVE BLUES away.

18. Life isn't fair, but it's still good.

19. Life is too short to waste time hating anyone.

20. Don't take yourself so seriously. No one else does.

21. You won't win every argument. Agree to disagree.

22. Make peace with your past so it won't spoil the present.

23. Don't compare your life to others. You have no idea what their journey is all about.

24. No one is in charge of your happiness except you.

25. Frame every so-called disaster with these words:
'In five years, will this matter?'

26. Forgive everyone for everything.

27. What other people think of you is none of your business.

28. Remember, God heals everything.

29. However good or bad a situation is, it will change.

30. Your job won't take care of you when you are sick.
Your friends will. Stay in touch.

31. Get rid of anything that isn't useful, beautiful or joyful.

32. Envy is a waste of time. You already have all you need.

33. The best is yet to come.

34. No matter how you feel, get up, dress up and show up.

35. Do the right thing!

36. Call your family often. Or email them to death!

37. Each night before you go to bed complete the following:
I am thankful for __________.
Today I accomplished _________.

38. Remember that you are too blessed to be stressed.

39. Enjoy the ride. You only have one ride through life so
make the most of every moment, every single day.

40. Please share this with those you care about.

May your troubles be less,
May your blessings be more,
May nothing but happiness come through your door!!



A Little Inspiration for Life

A Little Inspiration for Life

7 Laws of the Power of Intention from - Dr.Wayne Dyer

7 Laws of the "Power of Intention" from Dr. Wayne Dyer

Dr. Wayne Dyer's in his book, The Power of Intention gave laws that defined the powers of intention as he saw it. Here is my interpretation of these laws that Dr. Dyer outlined.

1. The first law of intention is to recognize the face of creativity. Creativity in business is really about innovation and creating something from nothing using the power of your mind. Creativity is in you, whether you believe me or not.

2. The face of kindness is next. Any great power that can bring energy and thought into physical form must come out of kindness. In business,this is manifested with the power of positive thinking and an intent to do good. The law of reciprocity can only reward kind intentions.

3. The face of love conquers all, even in business. Think of this power of intention as the face of kindness exponentiation with the emotion of love. When you intend for your clients, vendors, employees and investors to grow and couple that with a lack of judgement, hate, anger or resentment -- more of what you want or desire in the business
relationship can manifest itself without impediment.

4. The face of beauty is truth, honesty and a knowing that what "is" -- is exactly as it should be. You can use this power by re-framing any negative thoughts you have towards others and replace them with an appreciate (a thankfulness attitude) towards them.

5. The face of expansion is next. This is the law and the power of spirit to help you expand your awareness of what is possible in your business life. Be open to the "knowings" that you have always had inside you that have quietly been guiding you. Listen to them. Whatever you think about expands and it is natural to expand. To deny this truth is to deny a part of your purpose here on Earth.

6. The face of unlimited abundance is one of my favorite laws that works in the power of intention or attraction. You were probably taught all of your life about limitations and about what is "not possible." Fortunately, this came from well-meaning people who believed in limitation and not abundance. This law does not require you to be intellectually perfect in order to receive the benefits. Believing in unlimited abundance has no downside, so why not take another look at your business life after you answer this question, "What if I could have it all?"

7. Lastly, the face of receptivity. The universal laws of intention are open to everyone and without any judgement. Consider the application of this principle is really about believing in yourself and your ability to be open to unlimited possibilities. Banish your doubts. Focus only on your positive intentions towards others and yourself to tap into this energy.

TIPS: Small Actions - Big Results

Hello Friends,

Greetings from Shabbar Suterwala.

Everyone wants to make it Big. All have the potential within, so why are we not getting the Big Results. Here is an interesting piece of article, which has simple steps for each one of us to achieve Big Results.

Small Actions - Big Results
By Shabbar Suterwala

"The greatest aim of education is not knowledge but action"

Many people will ask me how to get so Big Result. They wonder how some people are so LUCKY and I’m not. And now I understand that to get Big Results to you do not have to wait to get all the things right.. but you need to take the Small Actions – Everyday.

To get big results you need to act everyday on small actions – this will work for everyone, everywhere and every time.

Please understand “A little by little everyday adds up to Big Results”

Whether it is about Money, Business, Relationships, Projects, Investments, Career, Education, Family or anything you name it. What people don't seem to grasp is that, this will work for anybody and anything. Anyone can see results in their life if they will live it out!

“A journey of thousand miles begins with the first single step.” Take that step today.

So what is the golden formula of Big Results, Start today or rather Start NOW.

If you want to see change in your life, career, business or Family, see Big Results, the first thing you must do is change your current actions.

"If you keep on doing the same things that you've always done, you'll keep on getting the same results that you have always got!"

If we want different Results or Big Results, we need to do different things or maybe things differently however small though it may seem to be.

“Rome was not built in a day” the saying goes, similarly all the famous structures that we see were neither built over night, but were built, Brick-by-Brick.

All the business empire which are today at the top never started from the top, but, got started and then rose in ranks to the top position.

A writer does not write the whole book at one go, but goes on writing words, sentence, paragraphs, pages and finally a best selling book.

So friends get started, today.

The Steps are very Simple:

1. Start with Desire
2. Dream about it – Visualize about getting it through
3. Set a long term Goal
4. Define a proper Plan – Yearly – Monthly – Weekly
5. Take Action on your Plan Daily
6. Follow up your Action Regularly
7. Identify what works and what not
8. Learn from your Mistakes
9. Plan Corrective Steps
10. and take Action

Best Regards
Shabbar Suterwala